What to expect the first session?
In the first session we’ll discuss the issues you are experiencing. Together we’ll figure out which problems are bothering you the most and need attended to first. Once we establish where to begin, we will start addressing it in the first session, unless the assessment part takes the whole hour.
How many session will it take to see results?
The answer to that question varies with each individual, but usually you will be able to experience change in a session or two. It is recommended that you have at least 6-8 sessions in order to really jump start your healing process!
Do I always have to come into the office?
No, not always. It depends on what we are working on and where you are in your healing process. Some techniques require that you be present with me, and others do not. We will assess your needs together as we work.