Sessions

What to expect the first session?

In the first session we’ll discuss the issues you are experiencing.  Together we’ll figure out which problems are bothering you the most and need attended to first.  Once we establish where to begin, we will start addressing it in the first session, unless the assessment part takes the whole hour.

How many sessions will it take to see results?

The answer to that question varies with each individual, but usually you will be able to experience change in a session or two.  It is recommended that you have at least 6-8 sessions in order to really jump start your healing process!

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