Program 1: How To Work Through A Crisis

This program is designed to help you through any crisis, or event that has induced stress, trauma and anxiety. It will help you to navigate through change, and reduce stress, anxiety and fear. If you are having a financial crisis and cannot afford one on one sessions, this program is the next best option. It contains 6 videos modules that will walk you through the steps to take to get you to a calm, relaxed and balanced space. The highlights are:

How to manage anxiety and stress

How to stay positive

Self care/ self love

How to mange anger and frustration

How to clear from others’ emotions/ energy

How to mange over indulging or emotional eating

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Program 2:

6 Part Meditation Course

Learn how to meditate easily by watching a series of 6 videos at your leisure and from your own space. Just click buy below to purchase the program.